What is the secret road map to clean eating found in God’s Word? This is the question I’ve been asking myself recently as I’ve tried to be better about eating. Let’s explore the healthy foods in the Bible that God gave us guidance on.
I’ve looked into all kinds of diet options that are either completely strict or expensive. I want to throw all of that out of my mind and simplify things
We have so much stress and so little time. How can we manage the madness and FINALLY do something about exercising?! Let’s begin together and encourage each other with these 3 simple steps below.
If you’re like me and have a “cozy” office job, you may be starving your body from the energy it needs without realizing it. I struggle with grogginess and fatigue on a daily basis. Coffee has been my only survival method until now!
