health - A Latte Hope https://alattehope.com Sit back relax, and be encouraged! Thu, 13 Jun 2019 22:35:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/alattehope.com/wp-content/uploads/2019/04/cropped-Copy-of-Untitled-2.png?fit=32%2C32&ssl=1 health - A Latte Hope https://alattehope.com 32 32 147992897 Secret Healthy Foods in the Bible https://alattehope.com/secret-healthy-foods-in-the-bible/?utm_source=rss&utm_medium=rss&utm_campaign=secret-healthy-foods-in-the-bible https://alattehope.com/secret-healthy-foods-in-the-bible/#comments Fri, 14 Jun 2019 01:00:29 +0000 https://alattehope.com/?p=7970

What is the secret road map to clean eating found in God's Word? This is the question I've been asking myself recently as I've tried to be better about eating. Let’s explore the healthy foods in the Bible that God gave us guidance on.

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]]> https://alattehope.com/secret-healthy-foods-in-the-bible/feed/ 4 7970 3 Simple Steps to Daily Exercise (w/o being extreme) https://alattehope.com/3-simple-steps-to-daily-exercise-w-o-being-extreme/?utm_source=rss&utm_medium=rss&utm_campaign=3-simple-steps-to-daily-exercise-w-o-being-extreme https://alattehope.com/3-simple-steps-to-daily-exercise-w-o-being-extreme/#comments Fri, 31 May 2019 00:30:01 +0000 https://alattehope.com/?p=7946

We have so much stress and so little time. How can we manage the madness and FINALLY do something about exercising?! Let’s begin together and encourage each other with these 3 simple steps below.

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]]> https://alattehope.com/3-simple-steps-to-daily-exercise-w-o-being-extreme/feed/ 3 7946 4 Ways To Meet Your Health Goals https://alattehope.com/4-ways-to-meet-your-health-goals/?utm_source=rss&utm_medium=rss&utm_campaign=4-ways-to-meet-your-health-goals https://alattehope.com/4-ways-to-meet-your-health-goals/#comments Fri, 11 May 2018 03:26:24 +0000 https://modernchristianlady.wordpress.com/?p=6367

So I decided to start eating better and exercising regularly! Already I feel more energized throughout the day plus I also feel less stressed! My aim...

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]]> https://alattehope.com/4-ways-to-meet-your-health-goals/feed/ 2 6367 No Longer Weak Little Girls https://alattehope.com/no-longer-weak-little-girls/?utm_source=rss&utm_medium=rss&utm_campaign=no-longer-weak-little-girls https://alattehope.com/no-longer-weak-little-girls/#respond Wed, 21 Feb 2018 03:00:28 +0000 https://modernchristianlady.wordpress.com/?p=6258 The Lord has been really speaking to me lately. He has put some things on my heart that I want to share with you today… I...

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]]> https://alattehope.com/no-longer-weak-little-girls/feed/ 0 6258 Escape The Comparison Trap Before It’s Too Late! https://alattehope.com/escape-the-comparison-trap-before-its-too-late/?utm_source=rss&utm_medium=rss&utm_campaign=escape-the-comparison-trap-before-its-too-late https://alattehope.com/escape-the-comparison-trap-before-its-too-late/#comments Thu, 25 Jan 2018 14:00:14 +0000 https://modernchristianlady.wordpress.com/?p=6233

Comparison is a trap that leads to lies and ultimately devastation. It makes you want what you can’t have and be who you will never...

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]]> https://alattehope.com/escape-the-comparison-trap-before-its-too-late/feed/ 2 6233 When Life Sucks https://alattehope.com/when-life-sucks/?utm_source=rss&utm_medium=rss&utm_campaign=when-life-sucks https://alattehope.com/when-life-sucks/#comments Thu, 03 Aug 2017 16:10:16 +0000 https://modernchristianlady.wordpress.com/?p=2058

  If you’re in a tough season of life where everything seems to be going to horribly wrong, hang in there. Life is crazy and...

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]]> https://alattehope.com/when-life-sucks/feed/ 1 2058 Slow Cooker Jambalaya https://alattehope.com/slow-cooker-jambalaya-rant/?utm_source=rss&utm_medium=rss&utm_campaign=slow-cooker-jambalaya-rant https://alattehope.com/slow-cooker-jambalaya-rant/#respond Thu, 20 Jul 2017 14:36:16 +0000 https://modernchristianlady.wordpress.com/?p=5365

Have you heard of the DD dilemma? Yeah me either, I just made it up. This DD dilemma that I speak of is what I...

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]]> https://alattehope.com/slow-cooker-jambalaya-rant/feed/ 0 5365 Are We Headed For A Dead End? https://alattehope.com/are-we-headed-for-a-dead-end/?utm_source=rss&utm_medium=rss&utm_campaign=are-we-headed-for-a-dead-end https://alattehope.com/are-we-headed-for-a-dead-end/#comments Wed, 18 Jan 2017 04:08:27 +0000 https://modernchristianlady.wordpress.com/?p=4274

Are we headed for a dead end like the media is convincing us? I certainly don’t believe so. On the contrary, I have been feeling this...

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]]> https://alattehope.com/are-we-headed-for-a-dead-end/feed/ 2 4274 “I have Cerebral Palsy–what’s your problem?” https://alattehope.com/i-have-cerebral-palsy-whats-your-problem/?utm_source=rss&utm_medium=rss&utm_campaign=i-have-cerebral-palsy-whats-your-problem https://alattehope.com/i-have-cerebral-palsy-whats-your-problem/#comments Thu, 05 Jan 2017 13:00:46 +0000 https://modernchristianlady.wordpress.com/?p=4173 Let me introduce you to a man who has encountered tremendous hardship and bullying throughout his life because of the way he walks and talks....

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]]> https://alattehope.com/i-have-cerebral-palsy-whats-your-problem/feed/ 1 4173 You Will Get Through This https://alattehope.com/you-will-get-through-this/?utm_source=rss&utm_medium=rss&utm_campaign=you-will-get-through-this https://alattehope.com/you-will-get-through-this/#comments Tue, 20 Dec 2016 18:29:46 +0000 https://modernchristianlady.wordpress.com/?p=4077

As we enter the Christmas season it is important to understand that not everyone is excited about Christmas. Some are facing financial difficulties, broken marital...

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